PROGRAMS
If you're a busy parent, or a high-performer wrapped up in their work--or both...
Then 'spinning your wheels' doing hours of exercise each week and restrictive dieting probably doesn't appeal to you.
It doesn't appeal to us either and we're here to help.
service options
Group Resistance Training
1:5 ratio of trainers to clients
Max 8 clients per class
High energy atmosphere
Flexible schedule
Nutrition coaching
Unlimited Fit3D scans
Fitness and nutrition app
Access online training when traveling
Quarterly Challenges included
Month-to-Month. No Long-term Contracts
Personal Training
Private 1:1 training
Low key focused atmosphere
Flexible schedule
Nutrition coaching
Unlimited Fit3D scans
Fitness and nutrition app
Access online training when traveling
Quarterly Challenges included
Month-to-Month. No Long-term Contracts
Online Programs
PURE PHYSIQUE App
On-demand workouts
Customizable nutrition plan
Weekly group coaching calls
Personal results tracker
Community of like-hearted people
Quarterly Challenges
1-on-1 onboarding call
Three program tiers
Foundations
Momentum
Elite
HOW IT WORKS...
Our result-producing programs fit around your life... not consume it.
Programs available online & in-studio
DANBURY, CT
jEFFERSON VALLEY, NY
LAGRANGEVILLE, NY
scarsdale, NY
fORT MILL, sc
spring hill, tn
Pure Physique © 2025