PROGRAMS

If you're a busy parent, or a high-performer wrapped up in their work--or both...

Then 'spinning your wheels' doing hours of exercise each week and restrictive dieting probably doesn't appeal to you.

It doesn't appeal to us either and we're here to help.

At PURE PHYSIQUE...

Your workout will never be more than 30 min.

Your workouts will constantly change and never get stagnant.

You will develop healthy nutrition habits that will stick for life.

You will never be expected to train more than 3x per week.

Each workout will leave you feeling accomplished.

You will get world-class support, inspiration, motivation, and so much more.

our result-producing programs

Our result-producing programs fit around your life... not consume it.

Programs available online & in-studio

Intro Workout & Strategy Session

Transformation Plan

Train, Coach, Educate

Evaluate And Modify

service options

Group Resistance Training

1:5 ratio of trainers to clients

Max 8 clients per class

High energy atmosphere

Flexible schedule

Nutrition coaching

Unlimited Fit3D scans

Fitness and nutrition app

Access online training when traveling

Quarterly Challenges included

Month-to-Month. No Long-term Contracts

Personal Training

Private 1:1 training

Low key focused atmosphere

Flexible schedule

Nutrition coaching

Unlimited Fit3D scans

Fitness and nutrition app

Access online training when traveling

Quarterly Challenges included

Month-to-Month. No Long-term Contracts

Online Programs

PURE PHYSIQUE App

On-demand workouts

Customizable nutrition plan

Weekly group coaching calls

Personal results tracker

Community of like-hearted people

Quarterly Challenges

1-on-1 onboarding call

Three program tiers

Foundations

Momentum

Elite

locations

DANBURY, CONNECTICUT

LAGRANGEVILLE, NEW YORK

jEFFERSON VALLEY, NEW YORK

fORT MILL, sOUTH cAROLINA

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