We Build
People Up!
Get strong, toned, and lean in 30 minutes.
PURE PHYSIQUE is a boutique strength‑training studio for busy adults, with 30‑minute, trainer‑led small‑group workouts 2–3x per week so you can look like you work out without living in the gym.
Unique 30-Min Workouts
A new muscle toning workout each day. A new training style every two weeks.
High Vibe Community
Our trainers, coaches, and community is upbeat, positive, inspiring, hard working, and will hold you accountable.
Professional
Trainers undergo a rigorous certification process and we have expert coaches in the areas of fat-loss nutrition, and mindset.
We train more than muscles...
Workouts push you. Nutrition fuels you. Mindset drives you. We help you master all three.
Our Proven Process
Intro Workout & Strategy Session
Transformation Plan
Train, Coach, Educate
Evaluate And Modify
pure physique is
TIME-EFFICIENT FITNESS
30‑minute strength workouts that are different every time, so you get strong, toned, and lean in 2–3 sessions a week without ever getting bored.
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@pure.physique
DANBURY, CT
jEFFERSON VALLEY, NY
LAGRANGEVILLE, NY
scarsdale, NY
fORT MILL, sc
spring hill, tn
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